Showing posts with label light flavor. Show all posts
Showing posts with label light flavor. Show all posts

Saturday, October 10, 2009

Mango and Raspberry Fruit Salad

This makes such a pretty dish and has a tropical flavor with such great health benefits! I love it served with a heavier meal along side some dark greens and potatoes! Pictures coming soon!

You will need:
1 large, ripe Mango
8 oz. Raspberries, rinsed
1 large Nectarine

Easiest thing on our planet! Cut, mix and serve!

*** The trick to Mangoes!***
Cut rind length ways in quarters and peel it of. Then dice the fruit on the pit and shave off into the bowl! I will post pictures of the process to make it easier to understand asap.

Monday, September 28, 2009

Citrus Boiler Onions with Sweet Potato Garnish


An easy little side dish to tie together a heavy meal, adding a light flavor using a traditional veggie.

You will need:

Boiler onions
Small sweet potato
Clove of garlic
Fresh lime
Olive oil
s/p

Preheat oven to 375f. In oven safe casserole dish with lid, add onions, olive oil and s/p. Cut lime in half and use a fork to juice on top of onions. Crush garlic and grate the sweet potato very finely. Add on top and bake until onions are soft. Keep in juice until served scooping out a bit to put on top.

Finished product garnished with twisted lime.