Showing posts with label veggies. Show all posts
Showing posts with label veggies. Show all posts

Thursday, November 18, 2010

Enchiladas, Another Spin!

Too bad for all you lookers, I ate these buggers before I made it to my camera! Imagine then, if you will, the best looking enchiladas you can and add some love on top and you have it!

I cannot tell you the depth of my pepperoncini addiction. I eat these every day. And when it came to putting the entire contents of my fridge into these enchiladas, I did not spare them my peppers. You will like.

Grab from the Kitchen:
~ Tortillas, flour and flexible
~Cheese, mozzarella and cheddar, vegan or not
~Black Beans
~Green Peppers
~White Onion
~Pepperoncinis
~Kalamata Olives
~Favorite Enchilada Sauce, I like to make mine
~..... I think that was it...


So. Pile everything in the middle of your tortillas, place your mozzarella on top of the pile, drizzle a little sauce in there, roll it up and place it in your baking dish. Drizzle the rest of the sauce on top, put the cheddar on and bake in the oven for about 25 to 30 minutes at 350d. I always like to get the cheese just browning before I pull it out. I guarantee you will love the combination here and the veggies, being fresh but hot add a great flavor to the enchiladas that is usually missed when the veggies are sauteed first. Oh baby. Yum.

Thursday, October 1, 2009

Leek and Seitan Soup



I made this soup just the other day, trying to make room in my refrigerator for more produce. It was also a 'soup day'. The days when you want to wear pj's and eat soup.

You will need:

1 stem Fresh leek, washed and sliced into rings
1 small Yellow squash, quartered and sliced
1 long Broccoli stem, peeled and sliced
1 cup Seitan, marinated in soy
1/2 Red Bell pepper, sliced
1/2 small Onion
2 cloves Fresh Garlic, crushed
2 tbl. Soy sauce
4 cups Vegetable Broth
oregano, black pepper, cayenne all to taste


Slice veggies and add into cooking pot. Measure broth based on how many veggies are in the pot and how thick you want your soup. I usually add enough to cover the veggies (refer to picture). Add broth and soy sauce and heat on med-high until simmering then add the spices to taste. Let simmer for only a few minutes. Don't boil! The squash will disintegrate and the veggies will lose their nutritional value. That's the trick to soups. Never boil them! In the end it will have diminished nutritional value, all taste the same and have the same texture. Serve the soup hot and with anything you want... Crackers, sandwiches, salad etc.

If the soup wasn't already so busy, I would have added some celery and carrot as well, either way it is delicious!

~Enjoy