Tuesday, June 28, 2011

Blueberry & Walnut Salad

I need to figure a way to get this photo off of my smart phone, but that can wait for now. This salad is so satisfying that I had to trow it up here. It covers all the main food groups and leaves you satisfied and delighted. I have all the these ingredients in bulk in my work refrigerator and literally grab a plate and fork and eat until my heart is content. I love that about a good diet. You can eat like a fat kid and never worry about counting calories etc. Enjoy lunch!

Keep on hand:
Greens (of your choosing)
Carton of fresh Blueberries
Bag of Raw Walnuts
Organic Apple Cider Vinegar
Cold Pressed Walnut Oil
Black Pepper

Grab a ludicrous amount of greens, top with as much fruit and nuts as your plate can manage, drizzle with oil and vinegar, sprinkle with some pepper to taste. Scarf and repeat until full. Then take a fat kid nap. Best lunch ever!