Saturday, September 19, 2009

Baked Beans with Apple

After an evening of experimentation and heavy ingredients... This came forth!

You will need:

1 cup kidney beans

1 cup navy beans
*canned or boiled. If canned, drain before adding to heat.

1 medium white onion

1/4 apple, chopped

Tbl. Agave Nectar

4 cloves fresh garlic, chopped

salt to taste

extra virgin olive oil


In sauce pan or deep skillet, slice onion into long strips, add olive oil and heat on low. Add beans, salt and garlic. Let sit with onions on bottom and beans on top. Do not mix. Wait until beans are warm and add the Agave. Stir. Add apple and stir. Wait until heated all the way through.

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